Hey
everyone,
Today’s
post is a slight departure from my usual offerings. It’s not about insulin,
or cancer,
stubborn fat loss, or junkfood masquerading as health food. Oh, no. It’s much, much more important than any of that. It has a little something to do with diet, nutrients, supplements, and
other stuff you (maybe) come to my blog for. But it’s mostly about something
else, and that’s totally cool, because it’s my
blog, and that means I get to write about whatever I want. I do like to keep my
readers happy, but I also have to follow my heart and write and share what
speaks to me. And right now, something is telling me to write this. (Actually,
no. Telling? More like compelling.)
Something powerful that I don’t want to ignore, even though part of me is
saying this is stupid and humiliating and I shouldn’t bother. I have one thing
to say to that demon inside my brain: SHUT
UP! I’M PUTTING THIS OUT THERE WHETHER YOU LIKE IT OR NOT!
Also,
there’s that saying, “You don’t regret the things you do; you regret the things
you don’t do.” So with that in mind,
I don’t want this to become a regret because I didn’t post it.
Before
we proceed, though, I must direct you more emphatically than ever to an excerpt
from the disclaimer that appears at the bottom of my posts: Amy
Berger, MS, CNS, NTP, is not a physician and Tuit Nutrition, LLC, is not a
medical practice. The information contained on this site is not intended to
diagnose, treat, cure, or prevent any medical condition and is not to be used
as a substitute for the care and guidance of a physician.
Okay.
Now that you can’t sue me, here goes.