December 30, 2018

Tuit Nutrition Newsletter!

Hey Everyone,

I am close to helpless when it comes to technology, but after procrastinating out of fear and confusion for over a year, I finally mustered the patience and courage to figure out how to create a mailing list. If you’d like to keep up to date on my upcoming speaking engagements and public appearances (come meet me in person!), and catch up on recent blog posts or videos you might have missed, please sign up here for my newsletter or look at the right sidebar on the homepage of and you’ll see a place to join the list. (What? Videos?! You didn't know I started a YouTube channel? Yep, check it out here.)

What else can you expect in the newsletter? I plan to give thumbs up or thumbs down on nutrition & health books I’m reading, and share about scientific papers Im delving into. (Let me know if you’d like me to keep posting detailed book reviews on the blog, in addition to the quick yays or nays that’ll be in the newsletter.) Maybe I’ll include links to blog posts or other articles I think would be worth your time to read, or recommend someone to follow on Twitter. I might also do product reviews here and there if I’ve come across products or food items I think my audience might like. I don’t have many affiliate links, but if any of these are affiliates—meaning that I would receive a commission from the sale—I will be upfront about that and make that disclosure. If you’ve read my blog or watched my videos, you know I’m a straight-shooter and you can expect honesty from me. What you see is what you get.

The good thing is, I’m not tech-savvy enough to spam you. Wouldnt know how if I wanted to, and I most definitely don’t want to. It took me forever to figure out how to even set up this mailing list! And I have no idea when the first newsletter will go out, or how frequently after that. Right now, the priority is getting back to writing meaty, educational blog posts. But I plan to keep the newsletters relatively short & simple, so I should be able to put something out every few weeks. (“Should” being the key word there, hehheh. I should be able to publish good blog posts more often than I have been the past few months, but alas…)

Thanks for being part of my little corner of the low-carb/keto world, where we aim to keep things simple and sane, and help others learn how to navigate this way of eating without losing their minds or their life savings. Cheers!

Disclaimer: Amy Berger, MS, CNS, NTP, is not a physician and Tuit Nutrition, LLC, is not a medical practice. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician. Links in this post and all others may direct you to, where I will receive a small amount of the purchase price of any items you buy through my affiliate links.


  1. So, if I received your email about subscribing, I'm already subscribed, right?

    1. No - you're subscribed only to receive new blog posts when they're published. The newsletter is a totally separate thing. :)

  2. Hello, changing themes on Blogger is easy. When logging onto Blogger, to the left is the menu. you will see "Themes" walla! nice looking easy-on-the-eyes themes. Good luck!

  3. Done!!!! Happy New Year, Amy!!! Looking forward to meeting you in person, someday. :) Karen P