August 16, 2015

Book Review: The Ketogenic Cookbook





As promised last time, here it is, a review of the recently released, hot-off-the-press, new cookbook by the Livin’ la Vida Low Carb man, himself, Jimmy Moore, and wildly successful low-carb & keto diet coach, Maria Emmerich.

If you’ve become bored with your same-old, go-to, low-carb and ketogenic meal repertoire, and are looking to rekindle your passion for this way of eating, this book is for you. If you can’t stomach the thought of another plate of eggs & bacon for breakfast (that is, if you’re a breakfast eater at all), or if you think you’ll scream if you have to choke down another bunless cheeseburger, consider this book to be the inspiration you’ve been waiting for. (Although, if you ask me, bacon, eggs, and bunless burgers never get old!)

The book is called The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body.

August 13, 2015

Still Alive!





Hi blog readers!

Just wanted to let you know I am, in fact, still alive. It’s been a month since my last post, and while I realize many bloggers out there go far longer than that without writing anything new, I have generally tried to post at least once a week. I’m sorry that that pace has fallen off the map lately. Everything’s okay; just been busy. A little bit of travel, a little bit of non-nutrition writing (the very rough draft of my novel may or may not have gotten finished), and a little bit of professional/career Jenga (okay, no, it was an all-out atom bomb…more on this in the coming weeks). It all adds up to me letting the blog collect dust for a bit.