Tuit Nutrition

“Contrary to popular belief, insulin is not needed for glucose uptake and utilization in man.”  ( Source ) What? Insulin is not ...

Hey kids! My previous blog post laid waste to the myth that a high protein intake is harmful for bone health. This time, it’s my g...

This post is long overdue. I cannot tell you how many emails I get from people fretting over their ketone levels. It’s time to set t...

“Modern medicine diverted us from our evolutionary path when it decided that salt was a toxic, addictive, non-essential food additive. ...

My dear readers, the website/blog update has run into some snags. Rather than continuing to keep you waiting, though, I’m going to pub...

Hey Everyone, To get the word out about the release of my book, The Alzheimer’s Antidote , I’ve been making the rounds on sever...

I missed my four year blogversary! My blog has existed since August 2012. I would have celebrated sooner, but August 2016 blew righ...

Okay! I left off last time saying that we have two big issues to address with regard to hypoxia as a cause or exacerbating fac...

Graphic adapted from Seyfried et al., 2015 OH. EM. GEE!!!!! It’s baaa-aaaaack! Today is June 1, 2016. Looking back thro...

For those of you who don’t follow me on Twitter or Facebook and missed the announcement last week, I’ve recorded another episode...

WEST VIRGINIA PEOPLE! I’m giving a talk on Thursday, January 21 st at 6pm, at the Clarion Hotel in Shepherdstown. If you’re in ...

In the previous post in this series on stubborn weight loss , we talked about nutrient deficiencies as possible roadblocks to losing...

This is the second installment in a short-ish series looking at roadblocks to fat loss, even when it seems like you’re doing “all the r...

“Insulin is vital for lipogenesis. Its role as a lipogenic hormone is u nderplayed, but we know that without insulin, you can’t get fat....

    The Setup Picture the following scenario: You find yourself walking from one room into another and can’t remembe...

If you’ve been living under a rock for the past few weeks, or, unlike me, you have an actual life, which precludes you from readin...

If the previous post in this series on cancer  (before the video ) was unsettling, good! It was supposed to be. It was meant to ...

Since I've fallen behind in churning out new posts in the cancer series on this blog , I wanted to share a little something wit...

It’s a boy ! It’s a girl ! It’s a book! I did it! The e-book I’ve been dropping hints about is finally finished and ava...

Those of us who are steeped in the ancestral health paradigm sometimes get a little too big for our britches. Because we know a...