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Page 4 Keto FAT LOSS
September 6, 2022
Update - September 2022
Hey all! Despite the silence on this blog for most of the year, I am, in fact, still alive. (Woohoo!) And I wanted to tell you abou...
January 18, 2022
Meet Me in Person in February
Are you ready to attend an in-person event dedicated to low-carb and keto diets? Have you wanted to go to one of these things in the past bu...
September 16, 2021
She lives! Indeed, despite the desert this blog has become with respect to new posts that reflect my penchant for encyclopedic deep-di...
March 8, 2021
Announcing The Stall Slayer Masterclass
Fat loss stalled on keto? About ready to give up? I have just the thing for you! I get it. You're counting macros. You're weighing...
November 23, 2020
Why is Blood Sugar Sometimes Higher Than Expected on Keto?
We have a numbers problem in the keto community. We place too much stock in numbers without a good understanding of what they mean. We m...
September 29, 2020
7 Reasons to Stay Off the Scale
My previous post walked you through 14 non-weight-loss ways to gauge how a k etogenic or low-carb diet is working for you. But what if yo...
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