Tuit Nutrition

We have a numbers problem in the keto community.   We place too much stock in numbers without a good understanding of what they mean.   We m...

Hey Everyone! Lots of good news to share these days. First: Big news – my book, The Stall Slayer , is now available on Amazon !!...

OH MY GOODNESS, EVERYONE! My new book is almost done! The text is entirely written and it’s all laid out and formatted. Just waiti...

Question: Is there anything in the body insulin doesn’t affect? Answer: From what I’ve seen, no. If you’re new to my blog or ar...

Hi all! Just a quick note to let you know there’s a way to get early access to blog posts from now on. I’m on Patreon, and I’ve adde...

Let’s say you adopted a ketogenic or low carb diet not long ago. And let’s say some or all of these have happened: You lost we...

Hey All!     If you’ve been around the low carb and keto communities for a while, you might’ve run across the term “ApoE4.” ApoE4 is a ...

Whaddup, y’all? I am going to get back to writing “real” blog posts soon, I promise! Just been a bit swamped with travel to spea...

Hey everyone, Since it’s going to be another couple of weeks before I’ll have time to write a new in-depth post, I wanted to share an...

I started a YouTube channel! Yes, dear readers, if you enjoy my writing, you can now go a step further and see and hear me. You can ...