Tuit Nutrition

Reduce fat intake? On a low carb or ketogenic diet? Amy, have you done lost yo' mind? You know people use the abbreviation...

Hey Everyone! I’m falling a little behind in my blogging, but rather than keep you waiting for something new from the dark r...

Seven down, one to go!   As of this writing, the first post in this series has 5316 views, and part 6 has just 739. Quite a d...

It’s that time again, kids. The start of another work week, and a new adventure in food label land . A couple posts back, we looked at...

You know the phrase, folks:   Everything old is new again. Dr. Robert Atkins was practically driven out of professional medic...

Greetings, Earthlings! As I mentioned a few weeks ago, on April 18 th I had a table at the American Academy of Neurology’...

It’s time for another round of food label smackdown , folks! If you’re on the edge of your seat waiting for the next post in the ...

Olive oil has a bit of a unique place in nutrition science. It’s one of the only single foods all the warring factions agree is good f...

If you’ve been reading my blog for any length of time, you’ve probably realized by now that there are few things I like talki...

“It would be hard to imagine a greater set of unintended consequences than those resulting from the vast, uncontrolled experiment th...

In part 1 of this update on my diet, I talked about when and why I eat what I do. This time, I’ll cover the what . As I have mentione...

  With so many people visiting to pay their respects during the shiva period following my mother’s death , I had the opportunity to ove...

Hey kids! Recall from the previous post in this series that we’re attempting to unravel the mysteries of fuel partitioning, appetite ...

“Margarine is the greatest culinary and dietary atrocity ever to be inflicted upon our society.” You’ve got to love a book with a line ...

When you get a look at the pictures in this post, you might think they’re better suited for my Label Madness Monday series . But it’s been ...

Hey everyone! Another seven days have gone by, and you know what that means: a new food label to look at and start the work week with a lau...

    Hey Everyone! After my last post was mostly a linkfest, I’m hesitant to do something similar right away, but I found somethin...

Welcome to another installment of Fat Tuesday , the series where I drop some knowledge bombs about fats and oils. In previous posts, I’ve m...

Remember when I posted that recipe for compound butter not long ago? I mentioned that I tend to overbuy fresh herbs, thinking I’m going ...

It’s that day of the week again, y’all! (Sorry, all this talk about saturated fat and butter has me channeling Paula Deen and her southern...