Tuit Nutrition

        Like I said in the title of my review of this book on Amazon , Martina Slajerova has outdone herself! Her first book, The Ket...

Hey Everyone! I’m falling a little behind in my blogging, but rather than keep you waiting for something new from the dark r...

WEST VIRGINIA PEOPLE! I’m giving a talk on Thursday, January 21 st at 6pm, at the Clarion Hotel in Shepherdstown. If you’re in ...

My third podcast interview is in the hopper and ready for you to go have a listen! First, it was Jimmy Moore’s Livin’ la Vida Low C...

Hey Everyone! It looks like it’s bacon week here at Tuit Nutrition. (And there ain’t nothin’ wrong with that!)  As a follow-u...

Hey folks! If this is your first visit to my blog after hearing me on Jimmy Moore’s Livin’ la Vida Low Carb Podcast , here are som...

Greetings, Earthlings! As I mentioned a few weeks ago, on April 18 th I had a table at the American Academy of Neurology’...

Olive oil has a bit of a unique place in nutrition science. It’s one of the only single foods all the warring factions agree is good f...

If you’ve been reading my blog for any length of time, you’ve probably realized by now that there are few things I like talki...

“It would be hard to imagine a greater set of unintended consequences than those resulting from the vast, uncontrolled experiment th...

In part 1 of this update on my diet, I talked about when and why I eat what I do. This time, I’ll cover the what . As I have mentione...

(Warning: That pledge I made to write shorter posts? Yeah, not happening today. Not happening for the next 2-3 posts, in fact. But once ...

Here I go with my book learnin ’  again! I reviewed Dr. Marion Nestle ’s   Food Politics for the spring 2014 issue of Wise Traditions ...

I’m going to do something I’ve never done before. I’m going to recommend a book I haven’t even read yet . The reason I feel confident re...

“Processed food, conventional wisdom, and calorie restriction wage war on health and hormonal balance.”                                  ...

“Margarine is the greatest culinary and dietary atrocity ever to be inflicted upon our society.” You’ve got to love a book with a line ...

    Hey Everyone! After my last post was mostly a linkfest, I’m hesitant to do something similar right away, but I found somethin...

Welcome to another installment of Fat Tuesday , the series where I drop some knowledge bombs about fats and oils. In previous posts, I’ve m...

It’s that day of the week again, y’all! (Sorry, all this talk about saturated fat and butter has me channeling Paula Deen and her southern...

So now that we’ve established that saturated fat is not the root of all evil (and, in fact, might be the root of all good ), I thought it ...