Tuit Nutrition

Get a load of that gelatin! NICE! Nutritionist confession: I HATE BONE BROTH! There, I said it. I hate broth, I hate st...

In part 1 of this rant, I got a little hot-headed about having to explain to people who should not be fasting that fasting is not ...

Although activity on  my Facebook and Twitter accounts might suggest otherwise, I’m not a big fan of social media. I participate in ...

Pop Quiz: The failure of institutions such as the American Diabetes Association, American Heart Association, and American Medica...

I have bad news, everyone: we’re going to get old. All of us. Every single one of us. If we’re lucky, that is. If God, or n...

WEST VIRGINIA PEOPLE! I’m giving a talk on Thursday, January 21 st at 6pm, at the Clarion Hotel in Shepherdstown. If you’re in ...

Since I might not have been clear about things in the previous posts in this series on stubborn fat loss , allow me to clarify somethin...

My third podcast interview is in the hopper and ready for you to go have a listen! First, it was Jimmy Moore’s Livin’ la Vida Low C...

In part 3 of this series , we covered the role of insulin as a counter-regulatory force that keeps catabolic glucagon in check. (Remind...

“Insulin is vital for lipogenesis. Its role as a lipogenic hormone is u nderplayed, but we know that without insulin, you can’t get fat....

If you made it through the encyclopedic posts that were part 1 and part 2 of this series on insulin, and you’ve come back for more,...

One of the frequently repeated claims about low carb and ketogenic diets goes something like, “I don’t get hungry anymore.” Many pe...

Warning: This is a ridiculously long post. I was going to break it up into two, but I figured, what’s the difference between one re...

HOLY. CATS. !!!!!!!! http://robbwolf.com/2015/09/15/episode-287-amy-berger-nutrition-and-alzheimers/ Remember...

How many times am I going to have to write this blog post? More than once, it seems, since it failed to have the desired im...

We’re in the midst of exploring a few potential causes of cancer, and ways to possibly reduce risk. Up today: carcinogens. (If yo...

Graphic modified from Seyfried, et al.   Cancer as a metabolic disease:  implications for novel therapeutics.  Carcinogenesis....

If the previous post in this series on cancer  (before the video ) was unsettling, good! It was supposed to be. It was meant to ...

Greetings, Earthlings! As I mentioned a few weeks ago, on April 18 th I had a table at the American Academy of Neurology’...

It’s a boy ! It’s a girl ! It’s a book! I did it! The e-book I’ve been dropping hints about is finally finished and ava...