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July 6, 2020
Big Updates -- TWO NEW BOOKS!
Hey Everyone! Lots of good news to share these days. First: Big news – my book, The Stall Slayer , is now available on Amazon !!...
April 21, 2020
New e-Book: The Stall Slayer -- IT'S HERE!!
Hey all! Not long ago, I told you about my e-book, The Stall Slayer. Well, I’m pleased to announce IT’S HERE!! It’s done, ready t...
November 7, 2019
New Book -- Free Preview!
OH MY GOODNESS, EVERYONE! My new book is almost done! The text is entirely written and it’s all laid out and formatted. Just waiti...
September 24, 2019
Is Insulin Messing with Your Skin?
Question: Is there anything in the body insulin doesn’t affect? Answer: From what I’ve seen, no. If you’re new to my blog or ar...
September 1, 2019
Get Early Access to Blog Posts
Hi all! Just a quick note to let you know there’s a way to get early access to blog posts from now on. I’m on Patreon, and I’ve adde...
August 13, 2019
Turning Wednesday into WINEDAY
Hey all! Love keto? Love WINE? Join me and my friend Casey Durango (of Go Keto with Casey fame) on Wednesday September 4 for a...
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