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July 17, 2019
Hair Loss on Keto
Let’s say you adopted a ketogenic or low carb diet not long ago. And let’s say some or all of these have happened: You lost we...
June 18, 2019
The PCOS Post: Hormonal Havoc From Hyperinsulinemia
As I mentioned in the previous post , I’ve been plugging away this blog since 2012. It’s hard to believe it’s been seven years, but even...
June 12, 2019
Blog Update & the Famous Dr. Westman "Page 4 Diet"
Hey Everyone, Man, I have really been neglecting this blog. I’m very active on Twitter and I’ve been posting videos on my YouTube c...
March 19, 2019
A New Look at Insulin, Glucagon & the Pancreas (a.k.a. ITIS part 9)
“Contrary to popular belief, insulin is not needed for glucose uptake and utilization in man.” ( Source ) What? Insulin is not ...
February 28, 2019
Watch Me PRESENT LIVE ONLINE on TUESDAY!
Good news, everyone! If you haven’t been able to make it to any of the low carb or keto events where I’ve presented in the past, you’...
February 25, 2019
Keto & ApoE4
Hey All! If you’ve been around the low carb and keto communities for a while, you might’ve run across the term “ApoE4.” ApoE4 is a ...
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