|Coming to Kingston? I will be happy to accept|
a T-shirt from your favorite Canadian team!
(The Canucks are not necessarily my favorite;
this was a gift.)
- Type 2 diabetes and other metabolic dysregulations occur in people of all shapes and sizes
- Keto/LCHF diets, fasting, and bariatric surgery often reverse metabolic problems long before significant fat loss has occurred
- Low fat diets do work for some people (it's true!)
- Overweight & obesity may be “protective” against certain metabolic complications
- A frank & honest conversation about the emotional & psychological aspects of dietary adherence
- Opening the conversation for those who struggle with emotional eating, binge eating, and other self-sabotage even on keto
- Tips for changing negative inner monologues that are roadblocks to success
- Actionable advice to start getting the results you want
|Also happy to accept a bottle of your favorite Canadian wine!|
Did you know WAYNE GRETZKY owns a WINERY?
Hockey and wine...I think I should emigrate.
P.S. EVERYONE is welcome at this event! You don't have to be Canadian! Live near the border? COME UP and see us!
P.P.S. Canadian liquor stores know what they're doing. (Or, at least, the ones in Ontario do.) They post the residual sugar content for every single wine they sell. How cool is that? I wish we would adopt that policy in the US. Man, was that helpful when I was up there. I was pleasantly surprised at how low in sugar some of the rosés were. (I'd always assumed they were sweet.) And it was eye-opening to see how high or low the reds and whites were. Very useful information. Seriously, USA, get with the program. (Maybe there's an app I can use to look up sugar content of wines...)